Saturday, October 1, 2011
Week 6 is over
Here's what happened. Last Saturday, I decided to go off diet. What I ate really doesn't matter, it is the result that matters -- a two pounds weight gain. I think it proved a point to me; that it did absolutely nothing for me. That situation won't happen again. As a result, it took me two days to get back to where I was on last Saturday morning. I then kicked it into high gear with additional cardio, but fell short of my goal again this week. My goal was four pounds and instead I only lost three, down to 314. If it wasn't for that day, I would have been down five for the week. This is hard work and maybe I'm being too hard on myself.