Delayed updates for Week 12 and 13

Good day!  I've been doing some traveling and am now back.  It was a rough week during Week 12 in Dallas. This time the guys wanted to go out every night.  I kinda needed to do it to build relationships with some folks in other offices, so it didn't sit well with my weight.  I weighed in at 302 at weeks end.

Week 13 was spent traveling as well, only this time I was able to get back and stay on track.  I had an opportunity to weigh myself this morning (part way into Week 14) and the scale read 296.  That brings total weight loss to 70 pounds!  Paleo loss is at 48.  I've started some elliptical training the past couple of days and I have to say I'm addicted already.  It feels great.

I'm looking forward to Thanksgiving with my family and friends.  And of course to the HUSKER v. IOWA game on Friday.  I hope it is a good game.

Happy Thanksgiving!